The Best Way to Boost Your Immunity- RootKing Q10 Black garlic
Black garlic has long been used and prised by Asians for its health benefits, but it became widely available in Western markets only a few years ago. The black bulb is created by fermenting raw garlic through prolonged exposure to heat and humidity, giving it a sweet, mellow flavour and an inky hue. In addition to the sulfuric compounds that provide garlic with its heart-healthy and anticancer benefits, the fermented cloves are a source of important probiotics. Fermented foods help stabilize our intestinal flora. When the intestine is in good shape, it strengthens our immune system.
Whether you suffer from nasal or skin allergies, black garlic can bring significant relief. Studies have found that it actually has the ability to turn off genes that cause inflammation and allergic reactions in the first place. It’s also known to strengthen the immune system, due to its abundance of antioxidants, which is important whether you have allergies or not.
In addition to warding off allergies, as garlic is considered a natural antibiotic it can even help to battle viruses and infections. A 2012 study conducted at Washington State University found that garlic was 100 times more effective than two top antibiotics for fighting
bacteria known as Campylobacter, which is responsible for many intestinal illnesses throughout the world. It’s been used for medicinal purposes for thousands of years, include to help fight the plague in the 18th century.
Garlic has the ability to kill bacteria as well as viruses, fungus’s and pathogens without harming beneficial gut flora, unlike antibiotic drugs.
RootKing Q10 Black Garlic – Supplement
Choose supplement over black garlic itself?
This brand of supplement uses advance technology to extract only the active components of the garlic while retaining its natural essence and filter out toxins. So, it is feel from impurities and harmful components found in the raw garlic, making it safe for daily consumption without side effects.
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预防癌症：黑蒜能够阻断致癌物质亚硝胺的合成，抑制癌细胞生长，对癌细胞有杀伤作用。黑蒜的抗氧化能力很高，可防止细胞过度氧化，保护细胞膜增加免疫力，抑制癌变。
预防心、脑血管疾病：黑蒜中的食物纤维可以螫合胆固醇，从而抑制机体对胆固醇的吸收，防治高胆固醇血症和动脉粥样硬化等心血管疾病同时可以保护心血管和心肌的健康。
增强免疫功能：黑蒜中的脂溶性挥发油能显著提高巨噬细胞的吞噬机能，有增强免疫力的作用。其中所含的蒜素含有多种活性物质，具有活化由糖脂质组成的细胞膜功能，能提高其渗透性，加强细胞的新陈代谢从而加强机体免疫力。
抗衰老：黑蒜中含有丰富的活性SOD有较强的清除能力，具有抗衰老，抗氧化，延长细胞寿命，促进细胞增生。排毒养颜的作用。
保护肝脏：黑蒜有极强的抗氧化活性，能够抑制脂质过氧化酶对肝细胞膜结构的损伤而保护肝脏并且增强肝细胞内谷胱甘肽S-转移酶的活性，提高肝脏的解毒功能。其中丰富的氨基酸含量可以防治慢性活急性肝炎、肝硬化.肝功能衰竭等肝脏疾病。
防治糖尿病及增强糖尿病患者的体质：研究表明：黑蒜能够影响肝脏中糖原的合成，减少其血糖水平并增加胰岛素水平。其中含有的生物碱，也具有降低血糖成分，增加胰岛素的功能，更重要的是它对正常血糖值无影响。甘氨酸降低血液中的血糖值，防治糖尿病：异亮氨酸有促进胰岛素分泌、调节血糖的功能。
改善治疗前列腺疾病：研究报告显示，吃大量葱属类蔬菜(如黑蒜)可将患前列腺疾病的危险性降低大约63%.研究指出，每天大约吃一瓣黑蒜就可以获得预防前列腺疾病的效果。主要成分是黑大蒜中的含硫化合物和矿物元素锗、硒。
调节睡眠：黑蒜中丰富的氨基酸和SOD能够向脑血管和脑细胞提供充足的营养.达到健脑益智的效果。同时氨基酸在脑内转变成5-羟色胺，从而向松果体提供营养并激活松果体调节自身睡眠系统，诱导睡眠并治疗失眠。
调节胃肠道功能：黑蒜中的丰富氨基酸能够使紊乱的肠道菌群达到平衡，使胃肠道机能达到正常水平从而治疗便秘、腹泻等胃肠道疾病。
健脑益智;黑蒜和人体内的维生素B1结合能产生“蒜胺”，这种蒜胺能促进和发挥维生索B1的作用，增强碳水化合物氧化功能，为大脑细胞提供足够的能量，使思维敏捷。赖氨酸可以促进大脑发育。谷氨酸参与脑的蛋白和糖代谢，促进氧化，改善中枢神经活动，有维持和促进脑细胞功能的作用，促进智力的增长。维生素也能使神经细管通透性好转，使大脑及时顺利地得到营养补充，从而使脑力好转，智力提高。